
It's my first back "injury" and it happened during shoveling snow. I enjoy getting out there and acting like a tough girl shoveling snow and all (give me a break - it's a good start, alright?!) but I guess I didn't realize how harmful shoveling snow could be. As my roommate, Jon, put it, I am now a part of a statistic. I guess it happens to a lot of people. I just never really thought about it because I never really had to. For one, I've never had to shovel snow and second, I never had any reason to consider my back to be a vulnerable place of injury. I am not an old and frail woman nor do I subject myself to any crazy activities that could put me at risk (for example, 99% of the people I hang out with in the run of a week who spend 5 days a week skiing or snowboarding... I'm not one of them).
So where did the bruises arise from? Well, that's the point of this blog I guess. As a heed, a warning, a caution. It's the same question that Dr. Demarko asked out loud when he looked at my back: "In my 27 years of practice, never have I seen bruising occur without impact. I guess we'll have to run an x-ray although I don't know how you could have broken a bone... and I'd also like to have you tested for easy bruising." At this point I'm basically laughing only because I would break a bone doing something stupid like shoveling snow... am I that much of a sloth? Geeze.
Well I come up from the X-ray and Dr. Demarko now has a Medical Student looking at the bruise and she pokes it asking how tender it is. Then some other Doctor with ski gear on comes in dripping in snow, has a look, and says "this is strange... did you have snow down your pants?"
It suddenly all comes together. I had iced my back after I came inside and it hurt like hell. Well I guess I iced it too much because I gave myself frost-bite trying to get rid of my pain. We're all feeling a bit like idiots at this point. "So umm you pulled a muscle... go take some robaxacet and chill for a few days"
Typical.
So typical.
So lesson number 1: warm up before shoveling and be careful with your posture and what muscles you use to lift snow.
Lesson number 2: it is possible to over-ice injuries.
News to me.
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